Yoga is something that a great deal of people practice on a daily basis and many have no idea of its origination. Although the origin is generally not at the top of the list in importance for people, but it can be helpful to undersRead More →

People often ask me, “what are chakras?”. In this modern age, more information about yoga is spreading quickly, including yoga’s explanation of the body’s chakra system. In one of the most important yoga texts in the 21st Century, Read More →